Lifestyle

7 Benefits of Exercise (Other Than Weight Loss)

In theory, most of us know that exercise is good for us. We’re aware that it can help us lose weight or...

Good Lifestyles Help In Good Ageing – Dr Lenusia

Dr. Lenusia Ahlijah a Specialist Family Physician and the Specialist-in-charge of Tema Polyclinic has urged people to have a good lifestyle to...

“Flee Toxic Marriages” – Rabbi Odame-Ansa

Divorce is a necessary escape from toxic marriages, according to Rabbi Odame-Ansa.  The marriage counselor insists that the principles of fruitful living should...
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Tips To Make Your Diet Healthy But Fun

Having the best meal plan on paper doesn’t mean a thing if the food is so boring that you don’t end up...

Runners: Here’s How To Fix Your Form Through A Gait Analysis

From casual joggers, to power walkers, to serious marathoners – you can improve your efficiency and avoid injury through a simple test called a...

Don’t Bath With Children Or Make Sexual Noises To Their Hearing – Experts Warn

In the wake of calls for Ghana Police, Ministry of Gender, Children and Social Protection, and the Department of Social Welfare to take necessary...
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Must Read

Woman In Court For GH¢125,000 Sardine Fraud

A 40-year-old business woman has been arraigned for allegedly defrauding a trader of GH¢125,000 on the pretext of supplying a 20-foot container...
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We’ll Not Worship In A Cathedral Designed By An LGBTQ+ Advocate – Clergy Tells Akufo-Addo

Top clergyman who is also founder and Presiding Bishop Gospel Light International Church, Rt. Rev. Matthew Addae – Mensah has said no...

Joan Laporta Wins Barcelona Presidential Elections

Joan Laporta has been named as Barcelona president for a second time after winning the club’s election. Laporta, whose...

There Is Adequate Generating Capacity To Meet Power Demand – GRIDC0 Assures Consumers

The Ghana Grid Company Limited (GRIDCo) says there is adequate generating capacity to meet electric power demand in Ghana.